1. Plural of asana; body postures or poses practiced in yoga, especially as part of physical exercise and meditation.
Usage: From Sanskrit; commonly used in yoga and wellness contexts; Typically used in plural form in English

Examples

• The yoga instructor taught us several asanas to improve flexibility and balance.
• Beginners often start with basic asanas like the mountain pose and child's pose.
• Regular practice of asanas can help reduce stress and increase body awareness.
• She held the difficult asanas for several minutes without losing her breath.
• The class focused on standing asanas to build strength in the legs and core.