1. a swimming stroke performed on one’s back with alternating arm movements
2. a backhand stroke in tennis or other racket sports

1. to swim using the backstroke

Examples

• She won the 100-meter backstroke at the swim meet.
• The backstroke is often considered easier for beginners because breathing is not restricted.
• He practiced his backstroke technique every morning at the pool.
• Her powerful backstroke helped her team win the relay race.
• The tennis player hit a perfect backstroke down the line.
• I prefer to backstroke when I want to relax while swimming.
• The coach taught the children how to backstroke properly.