1. a plant native to Mexico and Guatemala whose small seeds are eaten as a nutritious food
2. the small edible seeds of the chia plant, high in omega-3 fatty acids and fiber

Examples

• She sprinkled chia seeds on her yogurt for breakfast.
• Chia pudding has become a popular healthy dessert.
• The ancient Aztecs cultivated chia as a staple crop.
• You can add chia to smoothies for extra nutrition.
• Chia seeds absorb liquid and form a gel-like texture.
• The health food store sells organic chia in bulk.
• Mix chia with water to create a natural energy drink.