1. plural of chia; small edible seeds from a plant in the mint family, often used in health foods

Examples

• She sprinkled chias on top of her yogurt for extra nutrition.
• The smoothie recipe calls for two tablespoons of chias.
• Chias are rich in omega-3 fatty acids and fiber.
• Many health food stores now carry organic chias.
• The pudding was made with coconut milk and soaked chias.
• Athletes often consume chias for sustained energy.