verb
- relieves or reduces stress or tension in oneself or another person
Usage: third-person singular present tense of 'destress'; informal
Examples
- She destresses after work by taking a long walk in the park.
- Yoga destresses many people who deal with anxiety.
- He destresses by listening to music and meditating.
- Exercise destresses the mind and body.
- A warm bath destresses her before bedtime.
- The therapist destresses her patients through breathing techniques.