noun
- A class of flavonoid compounds found in plants, known for their antioxidant properties and commonly present in foods such as tea, chocolate, and berries.
Usage: plural form; used in scientific and nutritional contexts; also called flavan-3-ols
Examples
- Dark chocolate is rich in flavanols, which may benefit heart health.
- Green tea contains high levels of flavanols and other beneficial compounds.
- Researchers studied the flavanols in blueberries to understand their antioxidant effects.
- The flavanols found in cocoa have been linked to improved blood flow.
- Flavanols are polyphenolic compounds that help protect plants from damage.
- Consuming foods high in flavanols may support cardiovascular function.