noun
- plural of headstand; gymnastic positions in which one balances upside down on the head with the body vertical
Examples
- The yoga instructor demonstrated several headstands during class.
- Children often attempt headstands against the wall for support.
- She practiced headstands daily to improve her balance and core strength.
- The gymnast held multiple headstands for over a minute each.
- Headstands require significant upper body and core muscle strength.
- Many people find headstands easier to perform on a yoga mat.
- The physical therapist advised against headstands due to neck issues.