noun
- the practice of thinking deeply or focusing one’s mind for a period of time, often for spiritual purposes or relaxation
- serious thoughts or reflections on a particular subject
Examples
- She practices daily meditations to reduce stress and anxiety.
- The monk’s morning meditations lasted for two hours.
- His meditations on life and death were recorded in his journal.
- The book contains philosophical meditations about human nature.
- Guided meditations helped her learn to focus her mind.
- The author’s meditations on childhood memories formed the basis of her novel.
- Evening meditations became part of his regular routine.