1. providing the food or other substances necessary for growth, health, and good condition

Examples

• She prepared a nourishing soup with fresh vegetables and lean protein.
• The nourishing breakfast gave him energy for the entire morning.
• Breast milk is naturally nourishing for newborn babies.
• The doctor recommended eating more nourishing foods to aid recovery.
• A nourishing meal should include a balance of vitamins and minerals.
• The nourishing cream helped restore moisture to her dry skin.