1. to exercise too much or too intensely, potentially causing harm or injury
Usage: third person singular present tense

Examples

• She overexercises at the gym and often feels exhausted.
• The coach warned that he overexercises his muscles without proper rest.
• When someone overexercises, they risk injury and burnout.
• The athlete overexercises despite advice to take recovery days.
• He overexercises because he thinks more is always better.
• The trainer noticed that she overexercises her core muscles.