1. exercising excessively or more than is healthy or recommended
Usage: present participle of overexercise

1. the act or practice of exercising excessively, often leading to fatigue, injury, or health problems
Usage: gerund form; commonly used in fitness and medical contexts

Examples

• Overexercising without proper rest can lead to burnout and injury.
• She was overexercising at the gym, working out twice a day without recovery days.
• Doctors warned that overexercising might weaken his immune system.
• The athlete's overexercising resulted in stress fractures and chronic fatigue.
• Overexercising is just as harmful as being sedentary if it prevents adequate recovery.
• He realized his overexercising was causing more harm than good to his fitness goals.