noun
- Plural of pranayama; breathing techniques and exercises in yoga practice, used to control and regulate the flow of breath and vital energy.
Usage: From Sanskrit; commonly used in yoga and wellness contexts; Usually plural in English; singular form is 'pranayama'
Examples
- The yoga instructor taught us several pranayamas to calm the mind before meditation.
- Different pranayamas are believed to have different effects on energy and mental clarity.
- She practiced pranayamas every morning as part of her yoga routine.
- Beginners often start with simple pranayamas like alternate nostril breathing.
- The class focused on pranayamas and their role in balancing the body's energy.