noun
- Plural of pranayama; breathing techniques and exercises practiced in yoga to control and regulate the flow of breath and vital energy.
Usage: From Sanskrit; commonly used in yoga and wellness contexts; Often used in plural form when referring to multiple breathing exercises or techniques
Examples
- The yoga instructor taught us several pranayams to help calm our minds before meditation.
- Different pranayams are believed to have different effects on the body and mind.
- She practiced pranayams every morning as part of her wellness routine.
- The class focused on learning basic pranayams for beginners.
- Pranayams are an essential component of traditional yoga practice.