noun
- a plant of the plantain family whose seeds are used as a dietary fiber supplement and laxative
- the seeds or husks of this plant used medicinally or as a fiber supplement
Examples
- Psyllium is commonly found in over-the-counter fiber supplements.
- The doctor recommended psyllium to help with digestive issues.
- Many people add psyllium husk to smoothies for extra fiber.
- Psyllium can help lower cholesterol levels when taken regularly.
- The health food store sells organic psyllium powder.
- Psyllium absorbs water and forms a gel-like substance in the intestines.