noun
- the sport or activity of lifting heavy weights, especially as a competitive sport or form of exercise
Examples
- She started weightlifting to build muscle strength.
- The Olympic weightlifting competition was exciting to watch.
- His weightlifting routine includes squats and deadlifts.
- The gym has a dedicated area for weightlifting.
- Proper form is essential in weightlifting to prevent injury.
- He won a gold medal in weightlifting at the championships.